velodrome track race - kissena queens new york

Monday, September 24, 2007

Power Profiling Tool

No more whining, no more excuses.

Instead of writing about the club championship I am going to post my most up-to-date power numbers here because I found this profiling tool interesting.

5 sec
1 min 7.34
5 min 4.58
10 min 3.98
30 min 3.58

It seems that I'm less of a sprinter than I thought I was, and more of an "all-arounder". Food for thought.

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