Turns out slownes was due to the flu.
Recovery meant resting a lot, drinking soup, tamiflu, etc until today. Rode for 1hr 20minutes, about 15-18 miles easy pace.
Sunday, May 07, 2006
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...the trials, triumphs, and tribulations of a young "master's level" bike racer.
warning: it may bore you to death if it doesn't convince you to get out and ride your bike.
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