Entered the masters category with some 800lb gorillas today.
Only finished 30/42 miles.
I faded off the back on the last part of the georgetown wall. Looking over the garmin data, it seems to me that I shifted into too low a gear and was spinning too much (when I got dropped).
Although I thought I was saving energy by going aerobic, sometimes the fire needs to be stoked and the legs will feel the burn (instead of the heart).
Top speed: 48mph down the other side of the wall.
Saturday, June 30, 2007
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